Radio Spots
LAVA 105.3 - Oct 6, 2015 - Power Walking, Upper Body
LAVA 105.3 - Sept 29, 2015 - Power Walking, Lower Body
LAVA 105.3 - Sept 22, 2015 - Walking, Summary and What's Next
LAVA 105.3 - Sept 15, 2015 - Walking, Checking Your Posture
LAVA 105.3 - Sept 8, 2015 - Walking, Taking a Longer Step
LAVA 105. 3 - Sept 1, 2015 - Walking, Lifting Your Knees
LAVA 105. 3 - Aug 25, 2015 - Walking
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